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      <image:title>Blog - Northern Lights - November 2025 - Make it stand out</image:title>
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      <image:title>Blog - Northern Lights - November 2025</image:title>
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    <loc>https://www.scouthikes.com/blog/sht-fall2024</loc>
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    <lastmod>2024-10-07</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/609c6f394b77a733cb7d0717/04290311-beee-48b3-bb0d-978fffe22346/PXL_20241001_170510030.jpg</image:loc>
      <image:title>Blog - Superior Hiking Trail - Grand Marais to Northern Terminus - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <image:image>
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      <image:title>Blog - Superior Hiking Trail - Grand Marais to Northern Terminus - Make it stand out</image:title>
      <image:caption>The Brule River, upstream from the pedestrian bridge in Judge C.R Magney State Park.</image:caption>
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    <image:image>
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      <image:title>Blog - Superior Hiking Trail - Grand Marais to Northern Terminus - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Blog - Superior Hiking Trail - Grand Marais to Northern Terminus - Make it stand out</image:title>
      <image:caption>The infamous "too many stairs" staircase, as referenced in the Superior Hiking Trail guidebook.  Judge C.R. Magney State Park, Grand Marais, Minnesota.  This image is only about a third of the whole staircase.</image:caption>
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    <image:image>
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      <image:title>Blog - Superior Hiking Trail - Grand Marais to Northern Terminus - Make it stand out</image:title>
      <image:caption>The final blue blaze northbound on the Superior Hiking Trail, near Hovland, Minnesota.</image:caption>
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    <image:image>
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      <image:title>Blog - Superior Hiking Trail - Grand Marais to Northern Terminus - Make it stand out</image:title>
      <image:caption>The view north and northeast from 270° Overlook, showcasing the Pigeon River, international boundary between the United States and Canada.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609c6f394b77a733cb7d0717/ebbaccba-531e-44a2-9dd2-09048a94acfc/PXL_20241001_152531217_Scaled.jpg</image:loc>
      <image:title>Blog - Superior Hiking Trail - Grand Marais to Northern Terminus - Make it stand out</image:title>
      <image:caption>A small waterfall on the Kadunce River, near Colvill, Minnesota</image:caption>
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    <image:image>
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      <image:title>Blog - Superior Hiking Trail - Grand Marais to Northern Terminus - Make it stand out</image:title>
      <image:caption>The northern terminus marker of the Superior Hiking Trail at 270° Overlook.  A trail register lives in the blue box for visitors to sign.</image:caption>
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      <image:title>Blog - Superior Hiking Trail - Grand Marais to Northern Terminus - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
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      <image:title>Blog - Superior Hiking Trail - Grand Marais to Northern Terminus - Make it stand out</image:title>
      <image:caption>The vista to the north and east from Pincushion Mountain, near Grand Marais, Minnesota.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Blog - Superior Hiking Trail - Grand Marais to Northern Terminus - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609c6f394b77a733cb7d0717/a697aa61-5f79-408e-bafe-92aeb34c2d71/PXL_20240930_175521642.jpg</image:loc>
      <image:title>Blog - Superior Hiking Trail - Grand Marais to Northern Terminus - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609c6f394b77a733cb7d0717/6d0434c0-745f-40f6-a075-a061246b6d1b/PXL_20241004_144009466.jpg</image:loc>
      <image:title>Blog - Superior Hiking Trail - Grand Marais to Northern Terminus - Make it stand out</image:title>
      <image:caption>The highest elevation on the SHT with a little extra cheese.  Rosebush Ridge, near Hovland, Minnesota.</image:caption>
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    <image:image>
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      <image:title>Blog - Superior Hiking Trail - Grand Marais to Northern Terminus - Make it stand out</image:title>
      <image:caption>"Superior Heart"</image:caption>
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    <image:image>
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      <image:title>Blog - Superior Hiking Trail - Grand Marais to Northern Terminus - Make it stand out</image:title>
      <image:caption>The middle falls on the Brule River, Judge C.R. Magney State Park, Grand Marais, Minnesota.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609c6f394b77a733cb7d0717/ca353a01-905a-48bd-b752-0c23cba70cc9/PXL_20241003_131838588.jpg</image:loc>
      <image:title>Blog - Superior Hiking Trail - Grand Marais to Northern Terminus - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609c6f394b77a733cb7d0717/3999cf27-a7d6-4e50-be26-fc8624335003/PXL_20241004_163948124.jpg</image:loc>
      <image:title>Blog - Superior Hiking Trail - Grand Marais to Northern Terminus - Make it stand out</image:title>
      <image:caption>The view south from 270° Overlook, the Swamp River in the distance (with lots of lens flare).</image:caption>
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      <image:title>Blog - Superior Hiking Trail - Grand Marais to Northern Terminus - Make it stand out</image:title>
      <image:caption>The "Tombolo", near Colvil, Minnesota.</image:caption>
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    <image:image>
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      <image:title>Blog - Superior Hiking Trail - Grand Marais to Northern Terminus - Make it stand out</image:title>
      <image:caption>My pack at the base of the sign marking the northern terminus of the Superior Hiking Trail.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Blog - Superior Hiking Trail - Grand Marais to Northern Terminus - Make it stand out</image:title>
      <image:caption>The Pigeon River, boundary between the United States and Canada, from the 270 degree overlook.  Northern terminus of the Superior Hiking Trail.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Blog - Superior Hiking Trail - Grand Marais to Northern Terminus - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
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  <url>
    <loc>https://www.scouthikes.com/blog/sht-fall2023</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-10-23</lastmod>
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      <image:title>Blog - Superior Hiking Trail Highway 301 to Tettegouche - Fall 2023 - Make it stand out</image:title>
      <image:caption>A little North Shore root beer! Nope, not pollution, but tannins from the conifer trees along the waterways. Nearly all the flowing surface water is this color. I used a Sawyer Squeeze water filter to treat flowing surface water, and the tea color is just a fact of life. :)</image:caption>
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      <image:title>Blog - Superior Hiking Trail Highway 301 to Tettegouche - Fall 2023 - Make it stand out</image:title>
      <image:caption>A small cascade on the Split Rock River.</image:caption>
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      <image:title>Blog - Superior Hiking Trail Highway 301 to Tettegouche - Fall 2023 - Make it stand out</image:title>
      <image:caption>Bear Lake, foreground, and Bean Lake, background. Tettegouche State Park.</image:caption>
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    <image:image>
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      <image:title>Blog - Superior Hiking Trail Highway 301 to Tettegouche - Fall 2023 - Make it stand out</image:title>
      <image:caption>Tettegouche Lake and Micmac Lake (left and right, respectively) from Mount Trudee.</image:caption>
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      <image:title>Blog - Superior Hiking Trail Highway 301 to Tettegouche - Fall 2023 - Make it stand out</image:title>
      <image:caption>The view of Split Rock Lighthouse from the Superior Hiking Trail (through my Pixel 7’s telephoto lens).</image:caption>
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    <image:image>
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      <image:title>Blog - Superior Hiking Trail Highway 301 to Tettegouche - Fall 2023 - Make it stand out</image:title>
      <image:caption>The vista of the Beaver River valley from the Fault Line cliffs.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Blog - Superior Hiking Trail Highway 301 to Tettegouche - Fall 2023 - Make it stand out</image:title>
      <image:caption>Lake Superior from the Superior Hiking Trail, Tettegouche State Park. October 6th, 2023.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Blog - Superior Hiking Trail Highway 301 to Tettegouche - Fall 2023 - Make it stand out</image:title>
      <image:caption>The cascade on the Split Rock River, just below the Southwest Split Rock campsite.</image:caption>
    </image:image>
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      <image:title>Blog - Superior Hiking Trail Highway 301 to Tettegouche - Fall 2023 - Make it stand out</image:title>
      <image:caption>The namesake rocks of the Split Rock River.</image:caption>
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      <image:title>Blog - Superior Hiking Trail Highway 301 to Tettegouche - Fall 2023 - Make it stand out</image:title>
      <image:caption>Beaver River, near the South Beaver River campsite.</image:caption>
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    <image:image>
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      <image:title>Blog - Superior Hiking Trail Highway 301 to Tettegouche - Fall 2023 - Make it stand out</image:title>
      <image:caption>Lake Superior from the Superior Hiking Trail, Tettegouche State Park March 16th, 2021</image:caption>
    </image:image>
    <image:image>
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      <image:title>Blog - Superior Hiking Trail Highway 301 to Tettegouche - Fall 2023 - Make it stand out</image:title>
      <image:caption>Crossing the Encampment River, Silver Creek Township, MN</image:caption>
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    <image:image>
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      <image:title>Blog - Superior Hiking Trail Highway 301 to Tettegouche - Fall 2023 - Make it stand out</image:title>
      <image:caption>The view from near Blueberry Hill on the Superior Hiking Trail, looking back towards Gooseberry Falls State Park.</image:caption>
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      <image:title>Blog - Superior Hiking Trail Highway 301 to Tettegouche - Fall 2023 - Make it stand out</image:title>
      <image:caption>Rain out over Lake Superior, near the Beaver Pond campsite.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609c6f394b77a733cb7d0717/acf5172a-5f00-4a24-9c11-613abb35e5ae/PXL_20231006_130411407.jpg</image:loc>
      <image:title>Blog - Superior Hiking Trail Highway 301 to Tettegouche - Fall 2023 - Make it stand out</image:title>
      <image:caption>The waterfall on Penn Creek, at the edge of the campsite.</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/609c6f394b77a733cb7d0717/a36ba67f-422f-43d3-b9ac-e4e0f4d5e47d/PXL_20231005_180426248.jpg</image:loc>
      <image:title>Blog - Superior Hiking Trail Highway 301 to Tettegouche - Fall 2023 - Make it stand out</image:title>
      <image:caption>The view back towards Beaver Bay and Lake Superior</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/609c6f394b77a733cb7d0717/8b61c2ae-21a6-4bb9-ab88-2ec0d9faa285/PXL_20231005_135247654.jpg</image:loc>
      <image:title>Blog - Superior Hiking Trail Highway 301 to Tettegouche - Fall 2023 - Make it stand out</image:title>
      <image:caption>The beaver pond on Fault Line Creek, right next to the Fault Line Creek campsite.</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/609c6f394b77a733cb7d0717/7340a822-4bd4-4299-94aa-bcb6e5fd71ec/PXL_20231004_145015123.jpg</image:loc>
      <image:title>Blog - Superior Hiking Trail Highway 301 to Tettegouche - Fall 2023 - Make it stand out</image:title>
      <image:caption>Lake Superior, from the Split Rock River bridge on the North Shore State Trail (NSST).</image:caption>
    </image:image>
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      <image:title>Blog - Superior Hiking Trail Highway 301 to Tettegouche - Fall 2023 - Make it stand out</image:title>
      <image:caption>Bean Lake, Tettegouche State Park.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Blog - Superior Hiking Trail Highway 301 to Tettegouche - Fall 2023 - Make it stand out</image:title>
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      <image:title>Blog - Superior Hiking Trail Highway 301 to Tettegouche - Fall 2023 - Make it stand out</image:title>
      <image:caption>Bean Lake from the Bean/Bear Lake loop, Tettegouche State Park - Silver Bay, MN</image:caption>
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      <image:title>Blog - Superior Hiking Trail Highway 301 to Tettegouche - Fall 2023 - Make it stand out</image:title>
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      <image:title>Blog - Superior Hiking Trail Highway 301 to Tettegouche - Fall 2023 - Make it stand out</image:title>
      <image:caption>The vista near Chapin’s Ridge campsite, looking over the valley where Chapin’s Creek flows.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Blog - Superior Hiking Trail Highway 301 to Tettegouche - Fall 2023 - Make it stand out</image:title>
      <image:caption>Looking down the Fault Line valley, several beaver ponds leading down towards Lake Superior.</image:caption>
    </image:image>
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      <image:title>Blog - An Afternoon on the Shore - Make it stand out</image:title>
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      <image:title>Blog - An Afternoon on the Shore - Make it stand out</image:title>
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      <image:title>Blog - An Afternoon on the Shore - Make it stand out</image:title>
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      <image:title>Blog - An Afternoon on the Shore - Make it stand out</image:title>
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      <image:title>Blog - An Afternoon on the Shore - Make it stand out</image:title>
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  </url>
  <url>
    <loc>https://www.scouthikes.com/blog/sht-thru-2022</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-03-06</lastmod>
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      <image:title>Blog - Superior Hiking Trail - Traditional Thru-Hike Attempt 2022 - Make it stand out</image:title>
      <image:caption>Temperance River gorge</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609c6f394b77a733cb7d0717/fa3de1e2-458d-431e-b683-432861f9fee1/PXL_20221003_192219454.PORTRAIT.jpg</image:loc>
      <image:title>Blog - Superior Hiking Trail - Traditional Thru-Hike Attempt 2022 - Make it stand out</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609c6f394b77a733cb7d0717/89c12a99-d9a2-47a6-9420-aef00fa21f2c/PXL_20221006_154317328.jpg</image:loc>
      <image:title>Blog - Superior Hiking Trail - Traditional Thru-Hike Attempt 2022 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609c6f394b77a733cb7d0717/ecc9ff83-2439-4012-a427-bafdf88edb2f/PXL_20220927_201501684.PANO.jpg</image:loc>
      <image:title>Blog - Superior Hiking Trail - Traditional Thru-Hike Attempt 2022 - Make it stand out</image:title>
      <image:caption>Lake Superior from the Fantasia Overlook spur trail</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/609c6f394b77a733cb7d0717/a1ad416f-219d-426c-8cff-ad62442e589b/PXL_20220918_123055972.jpg</image:loc>
      <image:title>Blog - Superior Hiking Trail - Traditional Thru-Hike Attempt 2022 - Make it stand out</image:title>
      <image:caption>The trailhead at Martin Road, start of a traditional thru-hike.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609c6f394b77a733cb7d0717/c11435a9-f37f-4038-8577-b57d3eb5bd67/PXL_20220929_192342125.jpg</image:loc>
      <image:title>Blog - Superior Hiking Trail - Traditional Thru-Hike Attempt 2022 - Make it stand out</image:title>
      <image:caption>Blessner Creek campsite, nestled between the east branch of the Baptism River (right) and Blessner Creek (left)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609c6f394b77a733cb7d0717/f9cda5c1-71c4-4221-8569-240bf056c93a/PXL_20220929_144029129.jpg</image:loc>
      <image:title>Blog - Superior Hiking Trail - Traditional Thru-Hike Attempt 2022 - Make it stand out</image:title>
      <image:caption>More maples along the trail made for more colors</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/609c6f394b77a733cb7d0717/18546e6b-f59f-4ee9-a2c1-787503168b57/PXL_20220930_135715422.jpg</image:loc>
      <image:title>Blog - Superior Hiking Trail - Traditional Thru-Hike Attempt 2022 - Make it stand out</image:title>
      <image:caption>Small waterfall on the Manitou River</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/609c6f394b77a733cb7d0717/90db96c2-9070-46b7-be46-04a8acd04a77/PXL_20221003_204125782.jpg</image:loc>
      <image:title>Blog - Superior Hiking Trail - Traditional Thru-Hike Attempt 2022 - Make it stand out</image:title>
      <image:caption>Poplar River, near the West Poplar River campsite</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/609c6f394b77a733cb7d0717/a75f292c-62f6-42a0-915c-b6c6a7324acb/PXL_20220928_162613719.PANO.jpg</image:loc>
      <image:title>Blog - Superior Hiking Trail - Traditional Thru-Hike Attempt 2022 - Make it stand out</image:title>
      <image:caption>Atop the cliffs of Section 13 on the SHT</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/609c6f394b77a733cb7d0717/e3dddb27-d20e-44b8-9001-c367a827cc29/PXL_20220928_173348142.jpg</image:loc>
      <image:title>Blog - Superior Hiking Trail - Traditional Thru-Hike Attempt 2022 - Make it stand out</image:title>
      <image:caption>Boardwalk over the beaver pond on Sawmill Creek</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/609c6f394b77a733cb7d0717/001dfd17-0e6f-4909-888d-c263aa008573/PXL_20220921_185818758.MP.jpg</image:loc>
      <image:title>Blog - Superior Hiking Trail - Traditional Thru-Hike Attempt 2022 - Make it stand out</image:title>
      <image:caption>Reeves Road, near the Reeves Falls campsite</image:caption>
    </image:image>
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      <image:title>Blog - Superior Hiking Trail - Traditional Thru-Hike Attempt 2022 - Make it stand out</image:title>
      <image:caption>My camp mate for the night.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609c6f394b77a733cb7d0717/4b3d344d-800f-47c4-85bb-755dffc007e9/PXL_20221004_151220061.PANO.jpg</image:loc>
      <image:title>Blog - Superior Hiking Trail - Traditional Thru-Hike Attempt 2022 - Make it stand out</image:title>
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      <image:title>Blog - Superior Hiking Trail - Traditional Thru-Hike Attempt 2022 - Make it stand out</image:title>
      <image:caption>Yours truly on the Fantasia Overlook spur</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/609c6f394b77a733cb7d0717/3015fb8d-82fe-4863-ac43-3d702ab29dad/PXL_20220929_191024820.MP.jpg</image:loc>
      <image:title>Blog - Superior Hiking Trail - Traditional Thru-Hike Attempt 2022 - Make it stand out</image:title>
      <image:caption>East fork of the Baptism River, small waterfall</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/609c6f394b77a733cb7d0717/ce5a1f8c-2503-4332-82e4-76557ab63ab5/PXL_20220930_192702697.MP.jpg</image:loc>
      <image:title>Blog - Superior Hiking Trail - Traditional Thru-Hike Attempt 2022 - Make it stand out</image:title>
      <image:caption>Near Ruffy Lake, the colors are getting better and better the further north I go!</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/609c6f394b77a733cb7d0717/446e3dd2-ae23-4eed-ac7c-687ffbb12b14/PXL_20221003_185217020.MP.jpg</image:loc>
      <image:title>Blog - Superior Hiking Trail - Traditional Thru-Hike Attempt 2022 - Make it stand out</image:title>
      <image:caption>Poplar River valley</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/609c6f394b77a733cb7d0717/fca3bdf9-7211-4336-b1e2-919b8ced7dc7/PXL_20220919_171205396.jpg</image:loc>
      <image:title>Blog - Superior Hiking Trail - Traditional Thru-Hike Attempt 2022 - Make it stand out</image:title>
      <image:caption>Sucker River near the Sucker River Campsite.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609c6f394b77a733cb7d0717/f0aec687-2ae9-4842-8c2f-352f0578ab74/PXL_20220928_172323862.MP.jpg</image:loc>
      <image:title>Blog - Superior Hiking Trail - Traditional Thru-Hike Attempt 2022 - Make it stand out</image:title>
      <image:caption>Fall colors were becoming more vibrant each day</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/609c6f394b77a733cb7d0717/0207c2b7-f818-41af-9b9b-e8046ef6bf6f/PXL_20220928_135429752.jpg</image:loc>
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      <image:caption>The “Lime Squeezer” on the SHT</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609c6f394b77a733cb7d0717/b214fe90-58fe-4c57-a89e-de18f4050181/PXL_20220917_162013642.jpg</image:loc>
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      <image:title>Blog - Superior Hiking Trail - Traditional Thru-Hike Attempt 2022 - Make it stand out</image:title>
      <image:caption>The view from atop Carlton Peak</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/609c6f394b77a733cb7d0717/905bd776-aa96-4001-a5fb-f11bfbdf9934/PXL_20220920_154404043.jpg</image:loc>
      <image:title>Blog - Superior Hiking Trail - Traditional Thru-Hike Attempt 2022 - Make it stand out</image:title>
      <image:caption>First pops of fall color starting to show in the trees!</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/609c6f394b77a733cb7d0717/b6b63402-6714-49a8-a430-c54a37aa8f1b/PXL_20220922_210111083.jpg</image:loc>
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      <image:caption>My consolation prize in Two Harbors.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609c6f394b77a733cb7d0717/dfc488a5-6451-40c2-b1ea-56afdf2adff1/PXL_20221003_165300540.PANO.jpg</image:loc>
      <image:title>Blog - Superior Hiking Trail - Traditional Thru-Hike Attempt 2022 - Make it stand out</image:title>
      <image:caption>The view from atop the south end of Moose Mountain.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609c6f394b77a733cb7d0717/e565ddff-3d4b-4947-849d-1a9f29ee0a8f/PXL_20220921_163734351.MP.jpg</image:loc>
      <image:title>Blog - Superior Hiking Trail - Traditional Thru-Hike Attempt 2022 - Make it stand out</image:title>
      <image:caption>Stewart River, alongside the SHT</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609c6f394b77a733cb7d0717/0f1ceebb-97d9-495f-abd9-d9afbd9bebfb/PXL_20220928_141721698.MP.jpg</image:loc>
      <image:title>Blog - Superior Hiking Trail - Traditional Thru-Hike Attempt 2022 - Make it stand out</image:title>
      <image:caption>Morning sun reflected off Lake Superior</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609c6f394b77a733cb7d0717/a10cc3a9-2741-4437-b109-9de168c91c55/PXL_20220927_211013465.MP.jpg</image:loc>
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      <image:caption>Johnson Lake, near Kennedy Creek</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609c6f394b77a733cb7d0717/f14989dc-47e5-4f8b-84f5-a71f6ed38a57/PXL_20221001_191127101.jpg</image:loc>
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      <image:caption>Atop Carlton Peak</image:caption>
    </image:image>
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      <image:caption>Springdale Creek campsite, among the maple trees</image:caption>
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      <image:title>Blog - Superior Hiking Trail - Traditional Thru-Hike Attempt 2022 - Make it stand out</image:title>
      <image:caption>Silver Creek just outside of the Silver Creek Campsite</image:caption>
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      <image:title>Blog - Superior Hiking Trail - Traditional Thru-Hike Attempt 2022 - Make it stand out</image:title>
      <image:caption>Just below Hidden Falls on the Cascade River</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/609c6f394b77a733cb7d0717/c32967fa-33ec-4ad3-a65b-ab81a3667079/SonjuLake_PANO.jpg</image:loc>
      <image:title>Blog - Superior Hiking Trail - Traditional Thru-Hike Attempt 2022 - Make it stand out</image:title>
      <image:caption>Sonju Lake, from Lilly’s Island</image:caption>
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      <image:title>Blog - Superior Hiking Trail - Traditional Thru-Hike Attempt 2022 - Make it stand out</image:title>
      <image:caption>Lilly’s Island boardwalk on Sonju Lake</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/609c6f394b77a733cb7d0717/bd3823a8-b552-4f38-b2d5-b129701997d2/PXL_20221001_200908988.jpg</image:loc>
      <image:title>Blog - Superior Hiking Trail - Traditional Thru-Hike Attempt 2022 - Make it stand out</image:title>
      <image:caption>After crossing the Sawbill Trail, there were many more maples!</image:caption>
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      <image:title>Blog - Superior Hiking Trail - Traditional Thru-Hike Attempt 2022 - Make it stand out</image:title>
      <image:caption>Mouth of the Baptism River into Lake Superior</image:caption>
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      <image:title>Blog - Superior Hiking Trail - Traditional Thru-Hike Attempt 2022 - Make it stand out</image:title>
      <image:caption>The vista from Sawmill Dome</image:caption>
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      <image:title>Blog - Superior Hiking Trail - Traditional Thru-Hike Attempt 2022 - Make it stand out</image:title>
      <image:caption>Cross River, near the South Cross River campsite</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/609c6f394b77a733cb7d0717/1665251190304-3TYO92X9KARX5ZTEAQE9/SHT_HansonLake_Sec13_PANO.jpg</image:loc>
      <image:title>Blog - Superior Hiking Trail - Traditional Thru-Hike Attempt 2022 - Make it stand out</image:title>
      <image:caption>Hanson Lake, as seen from the Section 13 segment of the Superior Hiking Trail</image:caption>
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      <image:caption>Tower Overlook, near Fredenberg Camp</image:caption>
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      <image:caption>Poplar River</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/609c6f394b77a733cb7d0717/6b520335-9055-43d3-a8ec-55b2dc94ec23/PXL_20220919_165958875.jpg</image:loc>
      <image:title>Blog - Superior Hiking Trail - Traditional Thru-Hike Attempt 2022 - Make it stand out</image:title>
      <image:caption>I assume this is a spring-fed creek, my lunch spot for the day. Water was awesome here, cold and clear!</image:caption>
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      <image:title>Blog - Superior Hiking Trail - Traditional Thru-Hike Attempt 2022 - Make it stand out</image:title>
      <image:caption>The view from Lookout Mountain is always amazing!</image:caption>
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      <image:caption>McCarthy Creek waterfall, right next to camp.</image:caption>
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      <image:title>Blog - Superior Hiking Trail - Traditional Thru-Hike Attempt 2022 - Make it stand out</image:title>
      <image:caption>Overlook of the Sawtooths from south of Indian Camp Creek</image:caption>
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      <image:title>Blog - Superior Hiking Trail - Traditional Thru-Hike Attempt 2022 - Make it stand out</image:title>
      <image:caption>Hidden Falls on the Cascade River</image:caption>
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      <image:caption>Caribou Lake</image:caption>
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      <image:title>Blog - Superior Hiking Trail - Traditional Thru-Hike Attempt 2022 - Make it stand out</image:title>
      <image:caption>Part of the descent to the Manitou River</image:caption>
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      <image:caption>Finally! A rocky climb!</image:caption>
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      <image:title>Blog - Superior Hiking Trail - Traditional Thru-Hike Attempt 2022 - Make it stand out</image:title>
      <image:caption>The Cascades on the Cascade River</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/609c6f394b77a733cb7d0717/cbf8e526-5dc8-4190-a507-0b46eda80bfa/PXL_20220930_174408894.jpg</image:loc>
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      <image:caption>Crystal Creek covered bridge (creek was dry when I passed).</image:caption>
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      <image:caption>Lake Agnes</image:caption>
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      <image:caption>Rocky and rooty footing throughout Crosby Manitou</image:caption>
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      <image:title>Blog - Superior Hiking Trail - Traditional Thru-Hike Attempt 2022 - Make it stand out</image:title>
      <image:caption>My first glimpse of Lake Superior, far off in the distance from the SHT.</image:caption>
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      <image:caption>Sonju Lake from Lilly’s Island</image:caption>
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      <image:caption>Egge Lake from North Egge Lake campsite</image:caption>
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      <image:caption>Black River gorge below Big Manitou Falls</image:caption>
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      <image:caption>Black River outlet into Interfalls Lake behind the dam</image:caption>
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      <image:caption>Big Manitou Falls</image:caption>
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      <image:caption>Little Manitou Falls on the Black River</image:caption>
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      <image:caption>Benson Lake Boardwalk</image:caption>
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      <image:caption>Manitou River from the Manitou River Trail</image:caption>
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      <image:caption>Manitou River from Manitou River Trail (near the southern end)</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blog - George Crosby Manitou State Park - Make it stand out</image:title>
      <image:caption>Benson Lake</image:caption>
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    <loc>https://www.scouthikes.com/blog/saint-croix-state-park</loc>
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    <lastmod>2021-06-13</lastmod>
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      <image:title>Blog - Saint Croix State Park - Make it stand out</image:title>
      <image:caption>View from the top of the Saint Croix State Park fire tower.</image:caption>
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      <image:caption>Kettle River</image:caption>
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      <image:caption>St. Croix State Park Fire Tower</image:caption>
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      <image:caption>Kettle River</image:caption>
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    <loc>https://www.scouthikes.com/blog/jay-cooke-state-park</loc>
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    <lastmod>2021-05-18</lastmod>
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      <image:caption>“Hell’s Gate” on the Kettle River, viewed from the Hell’s Gate Trail.</image:caption>
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      <image:caption>Wolf Creek Falls</image:caption>
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      <image:caption>Southern Terminus of the Superior Hiking Trail (SHT) at the Wisconsin/Minnesota border.</image:caption>
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      <image:caption>Lost Lake, as seen from the southern segment of the Upper Lake Trail.</image:caption>
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      <image:caption>Saint Louis River, panoramic from the famous swinging bridge in Jay Cooke State Park.</image:caption>
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      <image:caption>Jay Cooke State Park, site #33.</image:caption>
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      <image:caption>Saint Louis River, near the end of the Carlton Trail.</image:caption>
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